Most women experience pain when they bleed after a period. It can turn out to be pretty worrying if you are about to go through one, but there are home remedies that will help reduce the bleeding and make it less painful. Some of the most effective ways include these ingredients:



Acai Bicarbonate

 

Acai bicarbonate is a natural bleaching agent that helps in removing dirt and stains from surfaces. Acai bicarbonate also contains citric acid which reduces blood loss. In this case, it works by neutralizing the pH level of your skin if you have any acidic substances. The result of its use is an increase in the pH level of the body, which then makes it easy for the nutrients needed by the cells to get back into them on time. A lot of research has been done showing how acai bicarbonate can work effectively for those who want to stop their periods early.

Baking soda

 

Another way you can control and avoid bleeding during this period is by having baking soda to remove any acidic substances. This ingredient not only cleanses pores but leaves those pores clean as well. Also, it works by reducing bloating by making them much easier to pass. Other than those features and that it's safe to use, baking soda is just another solution that every woman needs to try.

Graphene

 

Graphene is amazing for everything it does for the human body! If we talk about health, graphene has got some unique properties that have shown remarkable results in treating a wide range of complications and diseases. One of those qualities is how it works as a natural antiseptic. It prevents cell leakage and keeps cells healthy. Graphene, when added to food and drinks, can eliminate bacteria found in water and foods. In addition to those, graphene can also act as an anti-inflammatory agent. That means once it detects an inflammatory reaction, it knows what to do.

Lemon juice

 

This may seem like a weird remedy, but lemon juice should be used to reduce blood loss during the bleeding process. Lemon juice does the same job as vinegar and garlic, though it has more intense flavor. Lemon juice has a refreshing refreshing taste, so its great to add it to almost any recipe or drink. It cleans out clogged veins and removes toxins that could lead to blood clot formation. So, lemons should be part of every woman's diet at least once!

Watermelon juice

 

Watermelon juice is known to be very helpful when you have a heavy period. When we talk about health, watermelon juice can treat even heavy menstruation or any other condition that could cause bleeding. Moreover, lemon watermelon juice will also prevent infection from getting infected. Many people think that lemon juice should be avoided whenever pregnancy kicks in. However, lemon juice is a good thing and should be appreciated. Its high vitamin C content makes it helpful to prevent infections.

Carrot juice

 

If we talk about the overall health of an individual this could be the best way to manage the symptoms of bleeding. Carrots are rich in minerals and carotene, which act as powerful antioxidants. They can also reduce oxidative damage to cells. These antioxidants work to protect organs and tissues from such damages caused by oxygen free radicals that can lead to cellular damage and even death. These antioxidants are present in many plants that can also be found in carrots, like cucumber. This fruit has also proven to be useful while those with blood-thinning problems. Therefore, it is important to have enough of it to counter the effects of the extra salt and sugar in your water.

Green tea

 

Green Tea not only acts as a detoxifier but also an anti-inflammatory agent. Green Tea is rich in catechins, which is great to keep the inflammation under control. Antioxidants such as caffeine, which is present in green teas. Coffee, too, can enhance blood flow in the uterus. There is also evidence showing that teas help with uterine contractions. This makes me believe that coffee acts not only as a hydragogue of nutrients but also as an efficient method to control the symptoms of bleeding and keep them under control at all times. Even before you start getting pregnant, drinking green tea can improve circulation. For example, taking one cup of water can help regulate circulation. On top of that, drinking two cups at least twice per day is also recommended. Green tea in tandem with this, the caffeine content in green teas, can have tremendous positive effects. Green teas that contain caffeine are also great for women with heavy periods.

 

Also, regular intake of alcohol can increase the chances of experiencing bleeding after a period. Alcohol can trigger the release of nitric oxide gas, which is responsible for vasoconstriction. Because of that, it can worsen the bleeding symptoms and increase your chance of having any complications or medical problems. Consuming 1-2 glasses of red wine each day is also beneficial. Thus, for those who still drink alcohol, it’s recommended to limit themselves to 2-3 cocktails a week.

 

Other than those ingredients that we mentioned, there are also plenty of alternative treatments out there. We can always find something new from other people, especially these days where health is concerned. Well, we will try our best to provide you with the right information with the right strategies and tips.